I attended my first ever guided full moon meditation last night and it ROCKED! It was at this local metaphysical book store called Wellspring Books.
http://wellspringbooks.net/
It is literally three minutes away from my house and is one of the most beautifully energized stores I've been to. They sell books, candles, crystals, you know... new-agie stuff. Psychic readers, classes, and meditations are some of the main features of the store and probably its bread and butter.
I showed up just before 6:30, met a few very interesting people and learned from the teacher about what to expect. Since the full moon was waning, it was time to let go of whatever I wanted. I made a list to be ceremoniously burned and offered to the universe to relieve my burdens.
The peaceful music played and the teacher, Deidre guided us to our own individual places of peace. I was transformed to a state of relaxation that I had never experienced before. My eyes were closed and I could see a place that was so familiar. I had seen it many times before in my mind and in dreams:
A field of tall grass rustles in the breeze and gleams a rich bronze color in the light of the full moon. A thick forest of pine trees surrounds the meadow as if to protect it from outside forces. It cradles me in it's womb. To the left of where I'm standing is a structure much like a gazebo. It has pink columns and is trimmed in gold. It's a gateway to another realm. I'm not sure where exactly. As a matter of fact, I don't need to know right now, but I feel comforted to know I have access to it if I chose. This is my meeting place with anyone of my choosing in the universe alive or dead. This is my place of solitude and refuge. There are no directions to get there. It's not on any map. I'm just there.
At one point, just for a second or two I felt absolutely NOTHING! Then the tears came. Not because I was sad. They just came and I let them be. To feel nothing is to be totally in the moment and to be open. In the current state of the world with a million things coming at you at once, it is very difficult to get to a place of nothing or no thing. Especially for someone like me who likes to plan every part of the day! The state of nothing is pure bliss and to be there for just a second really cleans the cobwebs out of my brain.
At the end of the session Deidre said that she noticed that I went really deep and was wondering if I was going to come back. I laughed because when I heard her voice say, "Come back whenever you're ready," I was contemplating the idea of staying in my meadow. Then I remembered my family at home and realized that life must go on, so I came back.
Last night, I slept wonderfully. This morning I didn't hit the snooze button once and I hopped out of bed at 5 am feeling so refreshed and ready for the day. The moon is very powerful and nourishing especially when it is acknowledged. I am grateful for this and look forward to what the universe has to offer me since I released some of my clutter that has been stopping me in so many parts of my life.